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DE - Bitte beachten Sie, dass dieses Buch auf englisch ist.
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IT - Si prega di notare che questo libro è scritto in inglese.
SE - Denna bok är på engelska.
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This guide is full of workout exercises, muscle moves and nutrition tricks to help you build your six-pack. You will find all the cheats and shortcuts you need to get the abs you have always wanted. From fat-burning tips to realizing that six-packs aren’t just about the gym and the endless crunches but also about eating right, this guide is what you need to build your cover model body and maintain it!

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Men's Health The Busy Man's Guide To Effort-Free Abs

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Men's Health The Busy Man's Guide To Effort-Free Abs