What is Protein Rice?
Protein Rice is a high protein food that can be added to certain dishes to increase the protein content or replace other high carbohydrate based foods. Protein Rice is easy to cook (preparation time approximately 9 minutes) and will add a new element to your meals replacing normal rice which is higher in carbohydrates and lower in protein.
Benefits of Protein Rice
Protein Rice provides 30g of protein per 50g serving which will help contribute to the growth and maintenance of lean mass. Protein Rice is also low in sugar providing less than 1g of sugar per serving, making it an ideal alternative to high carbohydrate based foods.
Who is Protein Rice Suitable for?
Protein Rice is ideal for anyone looking for a high protein food to accompany their meals. Each 50g serving is high in protein and low in sugar which makes it an ideal supplement to replace carbohydrate-based foods. Protein Rice is recommended for anyone looking to reduce daily carbohydrate intake but increase daily protein intake.
1 - Bring to boil 1 Litre of slightly salted water.
2 - Dip the rice pouch into the water.
3 - Cook for 9-12 minutes, according to your taste preference.
4 - Remove from pan and drain.
5 - Open the pouch and serve.
Suggested serving: Try adding some crushed garlic, chilli and ginger to improve the flavour. alternatively, add to chicken dishes or some kind of sauce.
Vegetable protein (soy, pea); durum wheat semolina; white eggs; thickener: seaweed extracts; methionine, threonine; anti-caking agent: silicon dioxide.
PER 50g SERVING:
Energy (kJ/kcal): 730/172
of which saturates: 0.24g
of which sugars: 0.6g
Energy (kJ/kcal): 1455/343g
of which saturates: 0.48g
of which sugars: 1.2g
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