Men's Health The Busy Man's Guide to Achieving Total Definition

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FR - Veuillez noter que ce livre est en Anglais.
DE - Bitte beachten Sie, dass dieses Buch auf englisch ist.
ES - Importante: Este libro está en Inglés.
IT - Si prega di notare che questo libro è scritto in inglese.
SE - Denna bok är på engelska.
HR - Ova knjiga je napisana na engleskom jeziku.
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RO - Aten?ie - aceast? carte este în limba englez?!
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SK - Upozor?ujeme, že táto kniha je po anglicky.

This book will guide you to quickly shed 8kg of fat from your entire body, build solid muscle in your chest, back, abs and fuel your training with 37 new muscle meals. This guide will teach you how to fine-tune your physique in the gym and the kitchen. Because working out shouldn’t be all hard work this guide also rounds up the favourite quick muscle-building, fat-melting exercises and training cheats!

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Men's Health The Busy Man's Guide to Achieving Total Definition

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Men's Health The Busy Man's Guide to Achieving Total Definition