Men's Health Fat Burning Manual

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You've finally made the decision to banish your belly for good, but what do you do next? Well, get your hands on this manual, for a start, and we'll show you how to use quick and easy lifestyle tweaks to embark on the road towards a flab-free existence.

Here at MH we don't believe in fad diets. In fact, we don't do dieting full stop. Instead, we believe in eating the right food to fuel the most effective fat-burning workouts and exercises. This way you'll manage to shift the fat for good – and build up muscle to boot.

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Men's Health Fat Burning Manual